LEGAL DISCLAIMER
*You Have to Be 18 Years or Older*
Omega Gains (“creator”) of both free and paid posts, programs, and eBooks herein referred to as (“products”) is intended for educational and informative purposes only and is not intended to serve as medical or professional advice. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your unique needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity.
Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain, or shortness of breath at any time during exercise, stop immediately. This site and the content from its Creator offer health, fitness, and nutritional information and are designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. Developments in medical research may affect the health, fitness, and nutritional advice presented here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material. If you are in the United States and think you are having a medical or health emergency, call your health care professional or 911 immediately.
HOLD HARMLESS AGREEMENT
The Client is responsible for consulting a physician before altering any exercise or nutrition routine. The programs are not intended to diagnose, manage, or treat medical conditions or metabolic disorders. Its function is to assist generally healthy individuals in pursuing appearance- and fitness-related objectives through proper training and nutrition guidance. No statements within the program should be interpreted as medical claims or promises of therapeutic benefit. The Creator does not hold credentials as a physician, registered dietitian, or clinical nutritionist. Achieving results requires both consistent exercise and dietary discipline; neither element is complete on its own. Clients who are unaccustomed to higher-intensity exercise must secure medical clearance. The Creator bears no responsibility for any injury, damage, or loss arising from the use or application of the program’s information. By participating, the Client knowingly assumes all associated risks.